Hosken Family Zucchini Relish

Ever planted some zucchinis under the guise that they’re one of the easiest vegetables to grow, only to forget about them and before you know it you’ve got some big enough to enter into the next country fair? If you’ve now got an abundance of zucchinis taking over your garden, we’ve got just the recipe for you!

Sip, sip hooray

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It’s no secret that the Swell team enjoys a sneaky drink or two. A tipple. A sip of something delicious. Whether it be a wine, a cider or a beautifully mixed cocktail.

Pickled green tomatoes

For those of you with a green thumb and excess unripe tomatoes at the end of the season, try pickling them. Pickled green tomatoes are a great alternative to pickled cucumbers on burgers, sandwiches or eaten straight from the jar.

New York, New York cocktail

Remember, the best cocktails are shaken not stirred. Make this sensational sip at home or head to The Lucky Hotel and have their friendly bartenders make it for you.

Summer salad

Swell Magazine

The chefs at Sprout Dining put together this perfect summer salad for us.
It will leave you satisfied, comfortably full and feeling just a little smug for making such deliciously healthy choices.

Rolled Pavlova recipe


We asked the chefs at Sprout Dining what was their go-to dessert for a summer BBQ.
This take on an Aussie classic will have your guests licking their lips and asking for a second serve.

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Measurements (cm) XS S M L XL XXL
A: Half Chest 46 49 52 55 58 61
B: Body Length 66 69 72 74 76 78
C: Sleeve Length 19.5 20.5 21.5 22.5 22.5 23.5